The good news is, i've got it running, the bad news is, its still running rough.
I don't think it was the switch as there was a 12v feed to the coil when the ignition was turned on.
I had a spare distributor with a newly fitted pick-up so I fitted this and turned by hand, no spark, got a spare coil and fitted that and it sparked readily and well, fitted the original coil to check it was duff and it didn't create a spark so it's binned. So the cutting out business before must have been the coil dieing it's death
As well as this I checked the connections that have been "repaired" by a garage from dizzy to ignition amplifier and they looked like this when I peeled back all the insulation tape
So it's sparking and running, but roughly with the occasional miss it sounds like.
The timing will need checking now as it's got another distributor fitted, but I think i've got it running pretty close without being perfect. It now however is idleing at 1.5k rpm and nothing has been changed other than the coil and distributor, it's running rough just as before where it's pretty poor to pick up initially and then anything above 3k rpm goes like a rocket, i'm a bit stumped really
List of things which I know are ok:
Spark plugs
HT leads
Coil
Dizzy
Fuel Pump and fuel filter - 6 months old
Which is which of the two sensors on the top water rail (blue and cream)? Is there a sensor at fault? If running rich would this cause the fast idling, poor running but rocket light performance above 3k rpm. Anyone got any ideas